Category: Yoga

Videos Yoga

The Philosophy Behind Yoga

The word yoga conveys a series of physical exercises designed to set man into a state of trance. It also conveys as a type of physical exercise aimed at bringing out the body’s latent physical potentialities, enhancing man’s control over his mind. In fact, however yoga is a well developed philosophical teaching, with highly original […]


The Benefits of Yoga

Many of us like the idea of yoga, and we have all heard of the benefits: from toned youthful bodies, new found concentration, and happiness as a side effect. But how does yoga work, and how can it boast such amazing results? Yoga consists of stretching, and striking of positions while practicing deep and rhythmic […]